Most people don't realize that as they change their diet, after a short time their body will ask for the right foods and that their taste will actually change!
And most people have never really been 'clean' and healthy enough on the inside to know what it feels like to BE healthy. Once experienced, nobody ever wants to go back.

Calorie counting and food types play a part in weight loss, but the timing of your food consumption is as or more important. You can't exercise enough in one week to make up for 2 bad meals! Do sweat it!
Most all weight loss programs are what they say! Weight loss...because most lose 1 lb. of muscle to 2-3 lbs. of fat! Losing muscle slows your metabolism. This is one of the reasons they hit so many set or sticking points. If you're having trouble with low energy, instead of carbs why don't you try repairing the tissues and eat protein. Then your tissues might feel like carrying you around!

Health Care?!
How can a doctor really care for you when he can't tell you how to prevent the problem in the first place?!

Try PFS!
Prevention is always the better option when it comes to health.

Call (520) 327-2929

Internist–one who knows everything and does nothing!
Surgeon- one who does everything and knows nothing!
Psychiatrist-one who knows nothing and does nothing!
Pathologist-one who knows everything and does everything...a day late!