Free eBooks:
About Bert Seelman
A brief biography of Bert’s life and what led him to invest in people’s health.
Are Your Workouts Effective?
10 tools to understand if your current workout is effective or not.
Arizona Gourmet Living – Nutrition
Spring 2009 article discussing the importance of nutrition and rest.
Healthcare Bill of Rights
What every person deserves for their health.
Life: Quantity / Quality
Is it possible to have both? Find out in this eBook.
Understanding of Disease, Sickness and Obesity
Premium eBooks:
Fat – Why It Goes On and How to Get It Off
Outlines how your body prioritizes the use of food, how carbohydrates, fats and proteins are used and details on how to reduce excess body fat.
Introductory Information Packet
A comprehensive introduction to real health. Includes the reasons most programs fail the user, the Life / Health / Performance Equation, critical considerations for health and sustainability and more. This will change how you approach health.