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Fitness
Over 40™
Remember – there are two kinds of people –
success stories and quitters! We are committed to those
that want to make the changes necessary to bring health
and success back into their lives.
Out
of Town?
Out of Shape?
Want Results?
click here!
Performance Fitness Systems, Inc. does not endorse or authorize
any other programs or individuals not mentioned on our Web
site! Our programs are proprietary in every respect. Unqualified
endorsements or links to our Web site are susceptible to prosecution.
Last updated April 2004
© Bert Seelman
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While
others have been working on their exercise programs for over 40
years, Bert Seelman was working and researching ways to improve
the recovery systems... after all,
Health
is about recovery ability, NOT the stress of exercise!
Our
full spectrum programs are endorsed by physicians for all ages.
From simple fitness to professional sports; from simple nutritional
needs to chronic illness and rehabilitation; from simple questions
to in-depth explanations and proper application of physiological
facts. Our programs require a time commitment of less than your
lunch hour, three days a week. We are committed to your results–not
your excuses! Serious inquiries only.
"I'm
in better shape now at 60 than I was at 40."
-Pete Sheply, Founder and President of PSE
Archery
Results
are Proof!
Call
(520) 327-2929
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Exercise
is a stress! ...
NOT a benefit!
The only,
only benefit from exercise is improving circulation.
Exercise is a stress or stimulus placed on
the body to bring about or trigger a response
from the body to make it stronger or to have more endurance.
Nutrition
or food and supplementation are the components or
materials that make the changes happen.
Time
or rest to accumulate adequate nutrition, to process
it, and then put these materials into place is the other, and
obvious, major consideration.
Workshops
and Lectures
Available!
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