Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5 GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. https://resultsareproof.com/going-to-the-gym-and-wasting-your-timemost-everyone-does/ Thu, 30 Jan 2020 15:59:38 +0000 http://localhost/RAP-2022-9/?p=9483

GOING TO THE GYM…….

And “WASTING YOUR TIME”……MOST EVERYONE DOES….

Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what they are doing!” However when it comes to science and actual correct application most are way far away!

(don’t lie) When was the last time YOU TRULY (actually) MEASURED RESULTS?

YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time!  (be open minded here)

In fact, “if you are not actually measuring, testing, or keeping tack with records and measuring actual progress how do you or anyone truly know!

They don’t, but their “EGO” says they are doing great! 

(BUT, EVERYONE SEE’S THE LIES, except them)

Most see results in the beginning, but the results slow down! It doesn’t take long and the exercise is actually overdone! Yes, over done! Your muscles continue to get somewhat stronger; your heart gets stronger; your bones get denser!

But “THE INTERNAL ORGANS”  do not grow, get stronger and are “unable to keep up” with the increased demands from the continued exercise! (this is why results slow down)

This is why when individuals who have been steady at going to workout, and they miss a day, they see increased strength!

Hello, they didn’t get more exercise the “missed” a day!

So, what happened is, their body got a day to “catch up!”….FACT!

OFTEN, when an individual misses several days, they see a “big or noticeable increase in strength or endurance with their so-called “normal” workout! FACT!

Why, again, their body got a chance to “restore, or repair” itself more!

NOTE: they didn’t “get more stress from a workout,” they got an EXTRA DAY OFF, or more recovery time! 

NOTE: If you “ARE NOT SEEING STEADY RESULTS”, it is because your body CANNOT ADEQUATELY RESPOND! 

FACT: IF YOUR BODY “CANNOT RESPOND ADEUATELY,” YOU ARE DOING MORE DAMAGE THAN GOOD!

There are several important ways to learn to HELP, RECOVERY! There are also several major ways to test and know WHEN YOU ARE READY for another workout!

 Don’t just keep pushing limits!

Get the facts, so you get your desire results!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

]]> “HEALTH and the Whole Man” (the human being) https://resultsareproof.com/health-and-the-whole-man-the-human-being/ Sun, 26 Jan 2020 22:57:59 +0000 http://localhost/RAP-2022-9/?p=9479

HEALTH and the Whole Man (the human being)

 

HEALTH as defined by Merriam Webster

1 a : the condition of being sound in body, mind, or spirit

        Especially: freedom from physical disease or pain

    b : the general condition of the body

 

2 a : a condition in which someone or something is thriving or

        doing well : WELL-BEING

   b : general condition or state

Man, “a simplified overview”….

Man is an electrical/chemical being (a simplified take)!

We are powered by electrical impulse to make muscles contract, causing animation or movement, and we are made of “chemicals” = substances, nutrients etc.!” 

Man, or the “human being,” “the whole man,” is made up of three parts!

There is the “Spirit, the Mind, and the Body”

The Spirit –  is the “animating force,” “the Life Force” which is “the electrical force or charge,” this must   be present…(note: atoms create electrical charge at the deepest level)

The Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector / recorder

The Body – The “physical structure,” is “the vehicle” that the Spirit “moves,” and “where the mind resides”  or what it rides around in…

Health is greatly misunderstood by many, due to the fact that most do not see, recognize, or consider “all three parts” or the make up of the whole being or man!

Hippocrates, statement:  note, there is a critically important point

It is more important to know “what sort of person” has a disease than to know “what sort of disease” a person has!

The important point is the word “sort” it is a “directive to key factors,” that can lead to “how, when and why” a disease could or did develop! Know that the word “disease” if broken down means, a state of unrest or imbalance, “dis/ease,” an un-rest, at the cellular level!

Because we are a being of complexity, or multiple levels or layers, we can have multiple levels, places, and beginnings for a state of disease or “unhealth to start!”

For “optimum health” all parts of “the whole man,” “Spirit, Mind, Body” must receive “adequate and timely requirements” for maintenance, growth, and repair, in order to maintain health, performance and length of Life!

Realizing that we are a “Spirit” being which is electrically animated or charged,” means “all negatives” in any parts of the “Spirit, Mind, or Body” can be a “draw or drain” on our animating force or electrical charge!  By compounding any negatives our “animating forces will be slowed or drawn down even more in abilities!

“Negatives” can be things like “exposures, environment, intake, output (work), ideas, thoughts, attitudes, and etc.!”

Life, is continued or found in our body by our having our “heart beating (animating) and pumping blood throughout!”

Without the heart “animating, beating and pumping blood” to supply oxygen to all tissues we would die!

Without the heart beating (animating) our body would not produce the “electrical charge” (a type of static electricity) by the blood (pulsing) circulating the oxygen throughout our system!

So, the “life force” or “electrical charge,” being “the Spirit” if eliminated, would stop, leave, cease being present,” causing death!

NOTE: When there is a ceasing of brain waves, “life can still be present!” As long as “the heart is animated or beating,” this requires “electrical force or Spirit!”

When there is animation or movement, specifically meaning “that circulation of blood is happening,” this “requires” the Spirit, or electrical charge, so Life is still present! 

Ceasing of brain waves “does not determine life or death” of the body or “the being!”

A body can continue to “live” without the brain waves, as long as “the heart still beats or animates” providing circulation of oxygen to the tissues and cells!

Interesting note: The heart has it’s own electrical system!

Life requires circulation (animation, movement) so that oxygen can reach cells, oxygen is necessary for cell growth, repair or rebuilding, maintenance, etc.!

The lack or absence of “Spirit” or the lack of “the electrical charge,“ (meaning no heart beats or circulation) would  determine, make, or cause “death!”

©copyright Bert Seelman 2020  

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

]]> Survival, Performance, and Maintenance of the “Human Being”…. https://resultsareproof.com/survival-performance-and-maintenance-of-the-human-being/ Fri, 24 Jan 2020 21:38:24 +0000 http://localhost/RAP-2022-9/?p=9475

Survival, Performance, and Maintenance of the “Human Being”….

 

A “brief” description and or explanation:

The famous rule of three’s!

We can live 3 minutes without oxygen!

We can live 3 hours with shelter!

We can live 3 days without water!

We can live 3 weeks without food!

We are a “(3) three part” being, Spirit, Mind, and Body!

Spirit – The “animating force,” or “the electrical force or charge” which must be present…

Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector

Body – The “physical structure,” “the vehicle” that the Spirit “moves,” and “the mind resides” in…

“There are “(3) three constant factors” for physical life and function,” these make up our existence, and maintenance! The factors, needs, or requirements are “Nutrition, Exercise, and Rest,” or restoration!

“Nutrition,” is the materials and or nutrients that we are physically made up of!

“Exercise,” is the “action, movements, work, or stimulus” we receive daily! Which is movement or physical stress, and stress can be also nervous stress as emotional, labor, movement, recreation, and environmental!

Then there is “Rest” which can be referred to as sleep or “restoration” meaning “repair, or  rebuilding!” This type of rest could mean or be a “break” from usual physical activity, or “down time,”(lessened movement) and some see it as, “sleep!”

Even “rest or restoration” usually means lessened physical movement “outwardly!”

Yet, there is even movement at the cellular level when the body is “sleeping,” or in “restoration” mode! “Life or maintenance” requires “cellular activity” in processing nutrients for “energy, repair and future energy reserves or storage” (fat)!

“Restoration” also means “healing, rebuilding, and all the maintenance” of tissues for everything in the physical body!

“Nutrition,” the (3) priorities of intake

1 st – energy – fuel for warmth, movements, processes

2 nd – repair – growth, building or repairing

3 rd – storage –  or accumulating excess, storing fat as an “energy reserve”

Health, “the state of it,” is dependent on the level of function, that “all (3) three parts of the whole being” are operating at!

For the best performance, health, and “length of life,” function requires all (3) three parts receiving quality, adequate, and timely requirements!

FACT: Each individual has the ability to greatly influence their level of performance and length of life, all “through their knowledge (quality) and efforts of self-maintenance!”  

Bert Seelman  

For more information or greater details check our website, face-book, blogs, book, and you tubes!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

 

]]> What Specific Results To Expect,… https://resultsareproof.com/what-specific-results-to-expect/ Tue, 21 Jan 2020 23:03:59 +0000 http://localhost/RAP-2022-9/?p=9469

What Specific Results To Expect,…

With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum!

With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION?

There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!”

Why is it that programs vary so much with results? Because 99.999% of people selling programs are about MONEY, and EGO!

Why, because it’s about EGO, and MONEY!

It is almost always that the client gets the least benefits!

Standardization would require lots of schooling, which means lots of time, which means paying out money, and putting out effort!

People want everything now, today, immediately!

See, trainers want a professional sounding title, they want to make money! People wanting physical changes, want the results now, so they want to say they hired a “professional!” Everyone wants quick, fast, easy, and yesterday!

Why, “EGO!”

Ego on the part of the person taking the program, “ego” of them saying to themselves, o.k. I “like this program!” I’m going to the gym, I’m dieting, I have a trainer!  SAD HUH!

In reality these non-results getting individuals, have to JUSTIFY IN THEIR OWN HEAD, their continuing to pay for something they do not get, not even in part!  (their EGO needs acceptance, no matter what the truth is)

They are so insecure, they cannot face that they did something, that stupid!

But, the PROBLEM is, that most all individuals do very, very, little, to zero investigating into real physiological facts!

Most individuals are in “way to big of a hurry,” to get fat off and muscle up, and they must have it, NOW!

So, due to the “overwaiting, about overweighing,” most all use a feeling of “emotion to start” a program and “emotion to select” a program! NOTE: Using emotion is not logical nor factual! 

Most all coaches, instructors, and trainers all have an almost ZERO FACTUAL BASIS, for what they “teach others for their fee,” thus literally taking their MONEY!  

No, for sure most all or everyone of their applications, are at best  fraud, theft, lies,myths just wrong, wrong ,wrong!

Realize:

When a person exercises, they are stressing tissues, trying to trigger a positive increase, to increase physical performance! (either losing fat, gaining muscle, strength, speed ,etc.)

That means “if they have not previously taken in or consumed the right nutrients” they are harming their health, FACT! Yet the person who they paid more than 98% of the time is “NOT FACT BASED” and in most cases cannot, will not and does not test to prove measurable positive results!”

So, “get the actual physiological facts,” the correct applications, “check references,” “before” you start any program!

REALIZE THIS, this even includes “physical therapists,” WHO ALSO DO NOT GET TAUGHT HOW TO EAT “PRIOR TO THEIR EXERCISE” TO HAVE THE BODY RESPOND BETTER!

Imagine the physical therapist works with people who have had very bad health set-backs, yet they do not know how to “HELP THE BODY RESPOND BETTER, SO THEY ARE ADDING STRESS!”

So, find the BEST, of instruction before you start! Take time to research, do your homework!

Call us at ResultsAreProof.com for information on what programs should contain, what to measure and test!  Get the facts…..here is a quick reference….

Learn what specific results should be expected…….(watch this video)

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

]]> Building An “ULTIMATE PROGRAM FOR RESULTS”…. https://resultsareproof.com/building-an-ultimate-program-for-results/ Sun, 19 Jan 2020 17:35:21 +0000 http://localhost/RAP-2022-9/?p=9464

Building An “ULTIMATE PROGRAM FOR RESULTS”….

The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end!

The Idea is with intent to gather an “extra 1-3%  of “extra“ previously unconsidered benefits (results), in as many areas as possible, every time!  Looking into every area from beginning to end! “This approach will create a significant increase in physical performance” with a better end result!  (actual compounding effects)

First, and foremost, one must “realize,” that “human physical performance” is both “healing,” and “increasing physical (sports) performance!”  Any and “every increase,“ all adds  to the so-called bottom line!”

Apply, and “experiment continuously,” with “noting of each and every factor, combination, record and “learn each reaction!”

One must know, not guess, plus have ”full working knowledge” and the understanding so that it can be confidently referred or utilized if the reaction is of future use!

Imagine, “the goal” is to be able “to increase physical performance or health and healing“ at will, for every circumstance!”

“Proven applications,” verified through finding and using “various physiological markers repeatedly,” universally, and interchangeably so that all out comes can “constantly and consistently be counted on every time!” 

IMAGINE, testing and knowing if and when the person or athlete “is actually following” the protocol, which will create and insure confidence, drive, and motivation for the coach also!

“The old, I know that I know, and, …..“YOU KNOW,” That “I KNOW!”

IMAGINE….No Excuse’s, Positive Results, Every Workout, Every Time!…..Why, because facts do not lie!   

This level of program will take a “COMPREHENSIVE” UNDERSTANDING, and a knowing of “all three parts” of the “whole being” or the three-part man, “spirit, body, mind!”

Know, that the “missing considerations all stemmed from individuals, “having too many limiting beliefs!”

Yes, due to “everything being fact based,” it can be “proven!”  This base now can cause greater faith, confidence, “motivation, and drive!” Plus with all these factors being in place, this equates to the most desired effect, a “longer life with much higher performance!”

This obviously is not just for seniors, and athletes, but imagine what the possibilities are for  “youth in their formative stages,” and what could they realize? Yes, this “proves” that “time” can be bought, through proper, prior or preventive methods! 

Now “realize,” that these “unlimited benefits” are “requiring of prior effort, and planning!”

The good news is, at “ResultsAreProof.com” we have already “Engineered, and Proven” this Program!”    (over 50 yrs. experience).         

Bert Seelman.      Ph 520 327 2929     ResultsAreProof.com          ©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

]]> ANTI-AGING,….A LIE,…..But, you can BUY TIME, here is Proof….. https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/ https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/#respond Sat, 18 Jan 2020 02:23:16 +0000 http://localhost/RAP-2022-9/?p=9462

ANTI-AGING…THEGREAT LIE AND STUPIDITY…

BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF…

A 20+  MINUTE LISTEN, well worth it too…..

Time -factor in nutrition fitness and exercise

http://localhost/RAP-2022-9/audiofiles/9.mp3

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

]]> https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/feed/ 0 “FAILING?”…..EXERCISE AND DIET PROGRAMS https://resultsareproof.com/failing-exercise-and-diet-programs/ https://resultsareproof.com/failing-exercise-and-diet-programs/#respond Thu, 16 Jan 2020 18:44:47 +0000 http://localhost/RAP-2022-9/?p=9454

 

“FAILING?”…..EXERCISE AND DIET PROGRAMS

You Get What You Pay For, FACT!

Is Your so-called Program is Broken?….

We Fix Broken Programs, Everytime!

DARE TO COMPARE….IN ANY WAY!

FREE….

COME SEE US AND “LEARN WHY YOUR PROGRAM FAILED,”

OR Come and Learn What to ASK ABOUT THE NON-WORKING PROGRAMS…

FREE…

PRICE POINT JUSTIFICATION IS “PAY A LITTLE MORE, GET A LOT MORE!”

This should be “the major point” of client consideration…


THE BITTERNESS OF “POOR QUALITY” REMAINS LONG AFTER
THE SWEETNESS OF LOW PRICE IS FORGOTTEN!


This is “why we charge a little more” because “what we teach and deliver Way More,”Of  What GIVES LIFE, and EXTENDS To A LIFETIME….!!!

Get the Results and an Education of a Lifetime!

GUARANTEED “MORE MEASURED, TESTED RESULTS, IN “FAR LESS TIME!”

NO ONE HAS EVER TAKEN OUR CHALLENGE, WHY,

BECAUSE “MOST PROGRAMS” ARE UNABLE TO RECITE PLUS USE “FACTS” AND “DEMONSTRATE PROOF” OF TRUE FACTS!

GET SOME OF THE FACTS HERE…

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

FACTS, LIES, MYTHS, WHO'S STUPID

]]> https://resultsareproof.com/failing-exercise-and-diet-programs/feed/ 0 MEDICATIONS,….Addictions, Chemical and Financial https://resultsareproof.com/medications-addictions-chemical-and-financial/ https://resultsareproof.com/medications-addictions-chemical-and-financial/#respond Sun, 12 Jan 2020 01:16:02 +0000 http://localhost/RAP-2022-9/?p=9451

MEDICATIONS,….Addictions, Chemical and Financial  

THE MODERN “DRUG DEALER’S PROBLEM,”….. Is “HIS FINANCIAL ADDICTION”

KNOW and UNDERSTAND, …..Medications, Are the Primary Scare Tactic of the Medical Profession, For Your Returning Payments…. 

Remember, (they say) “you must take your medications!”                                                                 (the gate keepers famous last words)

Medications are “insurance” for more costly diagnosing……then more testing or re-diagnosing!

Medications Appear, and often, “DO” Relieve “The Immediate Ouch”….but only short term!

Beware here’s why….

GET THIS – The removal of that “immediate ouch,” ADDICTS YOU TO GO BACK for every “OUCH” from then on!

So, you had an immediate relieving “sensation”…..”a relief”…..

Your Doctor told you, you have a “condition”….(of course you do, you want immediate relief)

Your Doctor gives you a Medication that masks “all the ouch”…

After all, you must go back to your Physician to see if whatever is working…

A lie, shouldn’t the doctor actually know…?  I mean really, are they a professional or not….?

Reality is, they want you back because it’s more money…FACT

Or you have to go back for more treatment! Why more treatment, because they actually fixed  nothing!

KNOW ….that CURE means to “only remove the problematic or irritating symptom!” It does not actually restore or heal!

Medications are the modern days drug dealer’s heroin, opium, cocaine, crack, meth, etc.!!!

The problem with medications is, too many side effects to know how each person will react!

Because nothing was really restored to original, and the chemicals or medications contain, other actual things so you are depleted more in the body, causing more ill effects!

See there are zero positive benefits for you in reality, “except you get to use your “insurance card paying him or them more money,” while taking you in for yet another attention getting sales job!

The cycle works like this…..

First you have a symptom, because “YOU DID NOT DO ANYTHIING PREVENTIVE, FOR YOUR OWN MAINTENANCE!”  See lazy doesn’t pay! It costs, a lot!

Now you feel bad, “deservedly so I might add!” So, the Doctor hears your “poor me story!” He then decides, how bad he wants to scare you! (remember this determines his future income)

When the Doctor decides on “what he wants to tell you,” then he comes up “with a plan of treatments!”

Once he gets the return information from testing of “how bad or good it is,” he may send you for “more testing,” which of course is under the guises of “we must really and accurately know!”

Then the cycle goes into treatment mode again, and then you must “re-test” to see how this went, all for accuracy you know! (if you believe all this, you need a great psychiatrist) 

But, do not worry, he will re-treat, then re-test, then re-diagnose, after all he really cares? (NOT, except for the payments)

UNDERSTAND –

I do “know” several Doctors of “true character, values and morals!”  NOTE: I SAID FEW….3 actually

EACH one of them is “EXTREMELY DISPIRITED” about the condition of the Medical Society!

They AGREE totally with this!

Yet, they struggle to be “GODLY, truly CARING,” and doing the best their SOCIETY CAN ALLOW!

You can control your health, “with absolute positive assurance” from what anyone can learn!

Don’t be a “financial resource” for the Medical Money Machine! Learn to maintain, restore, rebuild, revitalize! 

Most all illness is easily reversed, healed! We see things reversed every day, day after day, month after month!

Most all conditions are easily, and quickly helped and in major ways!

Our record speaks for itself, for over 45 years!

WARNING, it will take some effort, and we offer plenty of constant support!

PLEASE SERIOUS INQUIRIES ONLY…..

Bert Seelman                     Ph. 520  327 2929                      ResultsAreProof.com

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

]]> https://resultsareproof.com/medications-addictions-chemical-and-financial/feed/ 0 EVALUATING PROGRAMS – https://resultsareproof.com/evaluating-programs/ Thu, 09 Jan 2020 17:00:13 +0000 http://localhost/RAP-2022-9/?p=9449
]]> PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/ https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/#respond Tue, 07 Jan 2020 18:10:57 +0000 http://localhost/RAP-2022-9/?p=9445
PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness
]]> https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/feed/ 0