Health is not luck or a gift from God, but a valued, earned, or a maintained state! When a person is born into the world, their health is usually at its highest point. This is due to the fact that lack of consideration and failure to maintain health isn’t a priority. So if someone [...]
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Is your trainer, coach or instructor a true professional?
November 27, 2011 – 5:34 pm
What are you paying for? Ask these questions….. Simple if your coach or trainer can not answer these questions they are not a true professional! If they or you can’t answer these questions the answers and instructions are in my book. Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” [...]
Read More →NOT JUST ANOTHER PROGRAM……diet and exercise
November 19, 2011 – 10:42 pm
“The GREAT FITNESS FRAUD “ BY BERT SEELMAN…….. IS “NOT JUST ANOTHER PROGRAM” This is not another diet or exercise workout program. Way too often, a person’s nutrition plan and exercise routine work against each other, and almost all of them omit a vital ingredient, rest/recovery. For the first time, this program teaches how to [...]
Read More →EXERCISE is a STRESS….not a benefit
November 12, 2011 – 11:47 pm
the following is just a small tip….just one “in your face” self eveident piece to help people to get the good they deserve….. this is some info from my book…….it has been getting some very good effects for open minded people WARNING: THIS CAN DAMAGE A PERSONS EGO…..IF NOT OPEN MINED The greatest problem and [...]
Read More →ADDICTION ……at a GLANCE…….UNDERSTANDING IT
November 10, 2011 – 8:32 pm
Addiction…….at a “glance”! ©copyright 2011 Bert Seelman People are a three part being, Spirit, body and mind. The spirit is given at the moment the sperm enters the egg. After the Spirit is given the body then the body starts to form and then the brain. Our Spirit is the seat of our heart of [...]
Read More →The three (3) part man: REGARDING RESPONSES
November 10, 2011 – 11:39 am
The three (3) part man: REGARDING RESPONSES ©copyright 2011 Bert Seelman AWESOME….many have stated that this has HELPED them to better understand! It is my observation that most don’t understand the whole man and how it works, but do desire to. Even if it is creation or evolution it all has to start with life [...]
Read More →surviving the holidays meal….without adding pounds
November 6, 2011 – 1:55 pm
Copyright 2001 Bert Seelman Surviving the Holiday meal…..whether, lunch time or mid after noon REMEMBER……This is not about an eating contest! Note: the meal suggested is “more” then adequate “if” a person will chew well and consume the meal at a moderately slow pace. If this is done the person will experience a more than [...]
Read More →life and health how to sustain it….whats critically needed
November 6, 2011 – 9:59 am
Life and Health Sustainability, critical considerations! Facts and considerations: © copyright 2008 Bert Seelman 1. The human body grows a new stomach lining every 4 days, a new layer of skin every 28 days, and is basically rebuilt approximately every 16 months. 2. The materials we are built or regenerated from comes from what [...]
Read More →your diet plan, exercise plan, are they failing…..why
October 29, 2011 – 2:09 pm
Have you been on a diet or exercise program and either had slow or non existent results? What’s happening to your health when these things happen? Is your program giving you answers to get results and proving by tests that the program is improving your health? Maybe the program is more interested in their profits [...]
Read More →fitness writers for hunting magazine self proclaimed experts
October 29, 2011 – 1:53 pm
Fitness writers… For hunting magazines, are they self proclaimed experts…? Or is it a case of, EGO VS INTELLIGENCE? Are you tired of going to your favorite hunting magazine to find some worthwhile “getting in shape information” and all you find is how great the writer is at everything? How about how they want [...]
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