Category Archives: Health

COMPARE – DARE YOU……..???

DARE YOU…..compare? DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE TESTS, FACTORS TO BE CHECKED, for your health…… Just a few points of interest, 1  IS WEIGHT RECORDED EVERY A.M. 2  IS RESTING HEART RATE RECORDED 3  IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS 4  IS WATER INTAKE MEASURED 5  IS ACID PH CONSIDERED, AND EASILY HANDLED […]

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WEIGHT LOSS – THE LOSS ONCE – AND THE LOSS FOR LIFE

WEIGHT LOSS – THE LOSS ONCE- AND THE LOSS FOR LIFE, ……. We all have heard it over and over, about the lose and gain game! Well, it is a game, at least for those who are trying to CAPITALIZE on the game! It is not a game though for the one truly wanting the […]

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WHAT are you getting, IMAGINE, measured, tested, proven RESULTS!

WHAT ARE YOU GETTING…??? HEALTH, WEIGHT LOSS, EXERCISE, FITNESS, SPORTS TRAINING That’s right, are you actually able to “measure any real results” from your gym time, program or what your so-­‐called personal trainer is supposed to be doing for you? Have you been going to workout regularly and have not “actually gotten any real noticeable […]

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the PRE-CLEANSE IDEA – getting it right from the start…

Copyright Bert Seelman 2015 Too many people today are trying to start on their way to health, in an awkward illogical way! How? Their problem is their start is so “off” because they are making an emotional decision by what has sounded good, thought was good, or it may be that it will feel good, […]

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IMAGINE – programs for fitness – REALITY

IMAGINE, THIS IS REALITY…… So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis??? COM’ON…..REALLY, stop the thinking, and trying to find something, when there is none, […]

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HOW to “BUY TIME”…… there is no “anti-aging,” listen and learn

Really, you can literally buy time, yes, but there is NO ANTI-AGING, because time keeps going, it keeps going by! Time,can come in length, and quality. LEARN HERE HOW TO BUY MORE TIME, LENGTH OF LIFE, AND HAVE MORE QUALITY TO IT. THIS AUDIO TEACHING IS ABOUT LIFE AND THE QUALITY ALL PEOPLE CAN HAVE! […]

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OVER TRAINING – what it is – why and how it happens

OVER TRAINING – what it is – what are the factors Over training is the single most common problem for lack, slowing or loss of measurable results and lack or loss of increased performance, and an increase of worsening health! RESULTS =. added muscle = faster metabolism Strength                                                        Copyright Bert Seelman Endurance Results are basically a […]

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WEIGHT GAIN (muscle) fast, the how, why facts

Muscle gain, or proper weight gain is a possible, predictable,and repeatable event when the facts of how and why are actually known, and properly applied, as is discussed and has been experienced by this athlete with a engineered program by Bert Seelman!

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What, Why, and How, Health, Weight Loss, Exercise, and Fitness programs fail to get Results!

What, Why, and How, Health, Weight Loss, Exercise, and Fitness programs fail to get Results! What the main reason is, not lack of knowledge alone, but “Lack of Working Knowledge!” Why these programs fail to get results is, “Mainly due to” Emotional reasoning, instead of Facts! How these programs “Continue to Exist is,” that No […]

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WHY programs for weight loss, fitness, health are not working…..

So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing as much or even more now, why? There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why? There are even so called Medical Professionals, called DOCTORS, but they cannot […]

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